Take the Party Fit Challenge

See if you can be ready for your party dress in just 2 weeks with Ryvita’s Party Fit Challenge

The Ryvita Party Fit Challenge is easy. Just eat Ryvita Crispbreads with our recommended toppings for breakfast and lunch for two weeks, along with a nutritionally balanced evening meal. Snacks are also included. All you need to do is follow our simple plan.

That’s all there is to it! And to make it even easier, we've put together a Challenge kit to help you follow the plan. You should notice a difference within two weeks.

Our plan was developed with a leading nutritionist and tested by 100 women, 75% of whom said they enjoyed it.

To get started, simply download the kit below. This will give you a plan of Ryvita Crispbread toppings for breakfast and lunch, alongside recommendations for evening meals and snacks. You'll also find ways to get started and keep motivated, as well as fun ways to get others involved in the Challenge with you.

So although it’s called a Challenge, we think you’ll find it’s anything but that!

Before you take the challenge

Anyone who is over 18 and has a Body Mass Index (BMI) of over 25 can take part. Find out your BMI through the BMI calculator. The Party Fit Challenge is designed to help you kick-start a healthier lifestyle but is only to be used for two weeks. If you have any questions or concerns, we encourage you to talk to your doctor.

* Research conducted by Dr Jennie Cockroft and Wendy O’Neil, Purely Nutrition September 2008. Results of the research were gained for 100 participants all with a BMI of over 25+, all participants were over 18 and were not at any stage of pregnancy during the study period.